Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

In an expanded and updated edition of the best-selling guide, the author of Spontaneous Healing presents a definitive program for improving and maintaining health, illuminating ways in which we can optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environme [...]
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In an expanded and updated edition of the best-selling guide, the author of Spontaneous Healing presents a definitive program for improving and maintaining health, illuminating ways in which we can optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health. 75,000 first printing.