The Elite Forces Manual of Mental & Physical Endurance: How to Reach Your Physical and Mental Peak

Demonstrating the techniques and principles of the regimen that the world's elite soldiers use to keep themselves at their mental and physical peak, an illustrated guide uses a holistic approach to show how readers can build up endurance in easy-to-follow training steps. Original. 15,000 first print [...]
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Demonstrating the techniques and principles of the regimen that the world's elite soldiers use to keep themselves at their mental and physical peak, an illustrated guide uses a holistic approach to show how readers can build up endurance in easy-to-follow training steps. Original. 15,000 first printing.