How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions. [...]
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Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions. Reprint. 40,000 first printing.