Essential Ultimate

This book is aimed at players and coaches who are looking to improve their game. "Essential Ultimate" is the all-in-one source for teaching the game to beginners. The book teaches the reader basics of the sport up through to an advanced level in: throwing and catching, offensive and defensive skills [...]
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This book is aimed at players and coaches who are looking to improve their game. "Essential Ultimate" is the all-in-one source for teaching the game to beginners. The book teaches the reader basics of the sport up through to an advanced level in: throwing and catching, offensive and defensive skills, drills for individual and team skills, simulations and strategies for playing the sport. It approaches for organising an Ultimate programme, tournaments and clinics.