Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your spec [...]
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day Now includes EXCLUSIVE Smoothies for Triathletes readers-only bonus If you buy Smoothies for Triathletes today, you also get a FREE BONUS copy of the bestselling report: Athletic Training This #1 selling ebook helps you to reach your fitness goals by using a little-known method for achieving your weight loss and fitness goals. And before you ask, these fitness "tricks" are backed by hard science. It's also yours FREE if you buy Smoothies for Triathletes today. THE BEST PART: This bonus ebook is also short, simple and directly to the point - no added filler. Get your ebook today as it is only Available during this time-limited "Publisher Special Offer" Scroll Up and Hit 'Buy Now' to Improve Your Triathlon Training Results Today