Leaky Gut Diet: Low Fodmap Diet Vegetarian Recipes

Often when we follow a vegetarian diet there is a temptation to believe that our food choices are extremely healthy, derived as they are from fruits and vegetables. However food high in FODMAPS can be included in a vegetarian diet and cause the problems associated with Leaky Gut Syndrome. Ellis Powe [...]
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Often when we follow a vegetarian diet there is a temptation to believe that our food choices are extremely healthy, derived as they are from fruits and vegetables. However food high in FODMAPS can be included in a vegetarian diet and cause the problems associated with Leaky Gut Syndrome. Ellis Power has provided detailed information on the vegetarian low FODMAP approach along with a host of delicious vegetarian recipes for you to enjoy.