Throughout most of human history, running was necessary for survival. In present times, it has become an ever-popular way to promote physical fitness. This work takes a close look at the history of running from the era when running was a survival skill to the contemporary age, when people run for en[...]
LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE
- Eat to stop weight gain and strip away unwanted fat.
- Reverse diabetes and protect yourself from Alzheimer's.
- Free yourself from inflammation, allergies, and hormonal chaos.
- Enjoy the most delicious, nutritious[...]
Because mask improvisation is relatively new in American theatre training, this work is designed to acquaint readers with the theory of mask improvisation and to instruct them in the techniques of the method as well. It gives a historical survey of the role masks of masks in various cultures.[...]
Queering Elementary Education is not about teaching kids to be gay, lesbian, bisexual, or straight. ItOs not part of a sinister stratagem in the Ogay agenda.O Instead, these provocative and thoughtful essays advocate the creation of classrooms that challenge categorical thinking, promote interperson[...]
Explains how to use a system of layered mulch materials--including newspaper, leaves, and grass clippings--to provide a nutrient-rich base for healthy gardens and robust flowers, herbs, vegetables, and fruits. Simultaneous. 15,000 first printing.[...]
Would you like to save yourself the indignity, inconvenience and foul taste of modern diet fads? Are you sick and tired of frittering away your money on heart medications that leave you feeling more wretched than ever? Do you spend frequent, precious hours jogging or pounding away at the gym? And de[...]
PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes -- guaranteed! PACE is a growing revolution. It's already practised by thousands of people in dozens of countries around the world. PACE overturns years of[...]
A new approach to investing based on how Wall Street insiders approach the market"The Indomitable Investor" deconstructs the stock market as the public has come to know it and reconstitutes it from the inside out from the perspective of the fortunate few who dominate Wall Street. By revealing how to[...]
Whether by falling prey to Algerian corsairs or crashing onto the desert shores of Western Sahara, a handful of Americans in the first years of the Republic found themselves enslaved in a system that differed so markedly from nineteenth century U.S. slavery that some contemporaries and modern schola[...]
"Toxic Fat: When Good Fat Turns Bad, " provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of tox[...]
This book reviews the political shift toward neo-liberal ideology and explores its tremendous impact on education. It explains with striking clarity the causes precipitating this major ideological shift and considers the potential threats neo-liberal ideology, with its focus on human capital prepara[...]
"Sometimes a man can be redeemed. But not in the way he expects."
Jason Stafford is a former Wall Street hotshot who made some bad moves, paid the price with two years in prison, and is now trying to put his life back together. He's unemployable, until an investment firm asks him to look into p[...]
Explore the fascinating myths of Greek and Roman civilizations The tales of gods and heroes are often turned into tedious discourse that even Ovid would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a thrilling lesson in classic mythology. From the heig[...]
This brief and engagingly written book provides a unique introduction to the process of social inquiry and the theoretical and methodological frameworks that support that inquiry, offering a strong foundation in critical thinking that is rooted in the social sciences but maintains relevance across t[...]
This volume explores the creation of 'written spaces' through the accretion of monumental inscriptions and non-official graffiti in the Latin-speaking West between c.200 BC and AD 300. The shift to an epigraphic culture demonstrates new mentalities regarding the use of language, the relationship bet[...]
This is a new addition to the Kildar military adventure series created by John Ringo, and sequel to Ghost, Kildar, Choosers of the Slain, and Unto the Breach. After saving America from Middle Eastern terrorists, even Mike Harmon and the Keldara could use a vacation. Of course, the Kildar's idea of a[...]
Everything a nursing mother needs to know about weaning by breastfeeding expert, Kathleen Huggins.
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Would you like to know how to get your children to willingly cooperate? Would you like to eliminate many of your daily battles and end the yelling, nagging, and pleading? Would you like to handle discipline issues with knowledge and authority? During this process, would you like to learn how to boos[...]
Covers all aspects of western riding from choosing a horse to tacking up, trail riding, conditioning, endurance riding, and showing[...]
Keeping horses healthy and happy is all about establishing good routines and following the natural cycles of the animals and the land. Nobody knows this better than Cherry Hill, professional horse keeper, lifelong horse lover, and author of more than 30 books on horses. If it involves horses, Hill k[...]