This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful promotion test in the domain of self-defence but also for a greater chance of successfully responding to dangerous situat[...]
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Co[...]
Kyusho provides details of the vital points on the body and explains their relevance in the practice of the martial art.[...]