Worried about how you will look in your bikini on holiday? The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover their bodies with layers of clothing and forget a[...]
Helping you to control and prevent diabetes, this programme of diet and exercise is based on clinical experience. It outlines the basis of diabetes, the effects of the disease and the complications that can arise; describes the medical reasons why a person is overweight; and includes case studies wh[...]