Express Fitness: Fitness Magazine's All-Time Best 15-Minute Workouts (Häftad)
avFitness Magazine
ISBN: 9780470903698 - UTGIVEN: 2010-12-31
Pregnancy Fitness (Häftad)
avFitness Magazine
ISBN: 9780609801598 - UTGIVEN: 2000-06Pregnancy Fitness, by the experts at Fitness Magazine, provides expectant mothers with all the information they need to exercise safely and effectively throughout their pregnancy.
Whether you're a hard-core triathlete or just starting a fitness program for the first time, proper exercise can [...]
101 Strength Training Workouts & Strategies (Häftad)
avMuscle &. Fitness Magazine
ISBN: 9781600785863 - UTGIVEN: 201112From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance [...]
101 Workouts for Women (Pocket)
avMuscle & Fitness Hers Magazine (COR)
ISBN: 9781600780233 - UTGIVEN: 200801"Muscle & Fitness Hers" magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts t[...]
