A scientifically proven four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. OCD is a condition which affects millions of people worldwide. This work shows how sufferers can cure themselves by their own determinati[...]
A leading researcher in brain dysfunction and a Wall Street Journal science writer demonstrate that the human mind is an independent entity that can shape and control the physical brain. Reprint. 25,000 first printing.[...]
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for peo[...]
A leading neuroplasticity researcher and the coauthor of the groundbreaking books "Brain Lock" and "The Mind and the Brain," Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for[...]
Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good.
A leading neuroplasticity researcher and the coauthor of the groundbreaking books "Brain Lock "and "The Mind and the Brain," Jeffrey M. Schwartz has spent his career study[...]
Examines the evolutionary and historical factors influencing human dietary practices, the relationship between food and culture, and nutrition problems.[...]