In the world of athletics, an innovative breed of coaches is emerging--men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged--and they are winning
In "Coaching with Heart," recognized sports psychologist Dr. Jerry Lynch dec[...]
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or[...]
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familia[...]