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  1. Run Your Butt Off! (Pocket)

    av

    Sarah Lorge Butler, Leslie Bonci, Budd Coates

    ISBN: 9781605294049 - UTGIVEN: 201103

    "Run Your Butt Off!" is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks or shortcuts can circumvent that weight-loss reality. This book shows readers how to shed unwanted pounds by approaching both sides of the weight-loss equati[...]

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    från 164.00 kr
  2. Bike Your Butt Off! (Pocket)

    av

    Selene Yeager, Leslie (CON) Bonci, Selene Yeager

    ISBN: 9781609615925 - UTGIVEN: 2014-03

    Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now "Bicycling"'s Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner[...]

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    från 163.00 kr